The process of mastery requires commitment, perseverance, and consistency.
In order to achieve mastery, you need to learn to fall in love with the process.
Creating a morning ritual is one of the most powerful things that you can do in order to master all the areas of your life. How you start your morning sets the tone for the rest of your day.
Having a morning ritual is essential to my success. It provides me with the inspiration and momentum that I need in order to master my day.
When you start your day with healthy habits and focusing on what is important in your life, you consciously take actions towards creating the life that you desire.
Watch the video below:
(Click here to watch on YouTube)
[smart_track_player url=”http://www.buzzsprout.com/9299/467601-plm-394-the-process-of-mastery.mp3″ ]
Do you want to learn how to create your own morning ritual? CLICK HERE to check out my Morning Ritual Mastery course!
Nourishing my mind, body, and spirit every morning is essential to how I will respond to things that happen throughout my day. When I am mentally, emotionally, physically, and spiritually strong, I am unstoppable. We can learn a lot from the morning routines of successful people. They have mastered a specific set of rituals.
For example, during an interview with Oprah, Tony Robbins expressed that the key to maintaining his positivity begins with a 10-minute ritual that he does each morning. In the words of Tony, “If you don't have 10 minutes, you don't have a life”.
If morning rituals are so great, then why don’t more people have them? We are defined by the habits that we create in our lives. Most people have trouble with habits because they don’t follow a morning routine for sticking to them. Research shows that our brains work on a trigger and reward basis, the so-called “habit loop”, which means that it is easy to slip into a routine and difficult to fight back when the undesired behaviour occurs (Dhanoa, 2016).
Breaking bad habits requires willpower and commitment. Jim Rohn once said, “Motivation is what gets you started. Habit is what keeps you going.” There are always going to be challenges and obstacles that show up in your life. How you handle those challenges is reflective of your emotional state.
Therefore, your success in life depends on your ability to effectively manage your emotions. The process of mastery requires that you experiment, fail, and make mistakes. That is how you learn and grow. In the words of Ralph Waldo Emerson, “All life is an experiment. The more experiments you make the better.”
I welcome failure. I make mistakes every day in my business. In doing so, I learn valuable lessons, which ensures that I don’t make the same mistakes again. So many people are afraid to take a risk for fear that they will fail – these people are known as ‘dabblers'.
They stay in their comfort zone because it’s safe, however growth and comfort are not synonymous with one another. Alternatively, masters are comfortable being uncomfortable. They welcome challenges, and see them as opportunities to grow and expand.
When they fall, they pick themselves up and keep moving. Developing a morning ritual that primes you for success can determine the direction that your life will take. Become the best version of YOU. The process of mastery requires that you do so.
Do you want to learn how to create your own morning ritual? CLICK HERE to check out my Morning Ritual Mastery course!