Did you know that happiness is a habit that you can cultivate on a daily basis?
Happiness is not a destination. Rather, it's a state of being.… [Read more...] about RETRAIN YOUR MIND FOR HAPPINESS | Project Life Mastery Motivation
My Evening Ritual For Optimal Sleep And Finishing The Day Strong
Do you have an evening ritual?
How you end your night determines how your next day will play out. This is why it's so important that you have a night routine.… [Read more...] about My Evening Ritual For Optimal Sleep And Finishing The Day Strong
How Do You Become Grateful When Everything Sucks?
What are you grateful for?
If you're finding it hard to come up with something, it's okay. When times are tough, it can be difficult to adopt an attitude of gratitude.… [Read more...] about How Do You Become Grateful When Everything Sucks?
How To Start A Gratitude Journal (This Will Change Your Life!)
Writing in my gratitude journal every day has changed my life.
Gratitude is a powerful emotion. Reflecting and writing down what you are are grateful for primes your brain for joy and happiness.… [Read more...] about How To Start A Gratitude Journal (This Will Change Your Life!)
Feel The Fear And DO IT ANYWAY!
I encourage you to feel the fear and do it anyway.
If you're afraid of something, you're not alone. Everyone is fearful of something.… [Read more...] about Feel The Fear And DO IT ANYWAY!