Here is the much-anticipated penthouse tour that many of you have been asking for!
Many of you who follow me online, and who are Internet entrepreneurs yourselves, have expressed interest about how I optimize my lifestyle.
A great way to answer this question is by giving you a tour of where I live, and sharing with you the ways in which I optimize my life for success on a daily basis.
I believe that your lifestyle determines your overall health and wellbeing.
The “work from home” lifestyle is great, however, if you want to maximize your productivity, it is important that you create a space that is optimal for work-life balance, and that you develop a routine that nourishes your mind, body, and spirit.
Are you ready to learn how you can optimize your lifestyle habits so that you can become the best version of yourself? In the words of Tony Robbins, “If you want to change your life, you have to raise your standards.”
Watch the video below:
(Click here to watch on YouTube)
Do you want to learn the 7 online business models that have made me an Internet millionaire in less than 3 years? CLICK HERE to receive instant access to my free course!
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I live in beautiful Vancouver, B.C., Canada in an area of town called, Yaletown. I love the incredible view that I have from my penthouse, which offers me a 360 panoramic view of the city.
I'm always working inside, so having a private rooftop and balcony space is great, because it allows me to get outdoors more and enjoy the fresh air. I have two BBQs on my patio, which I use a lot in the summer when I have parties. I also have a hot tub, which I rarely use because I'm a healthy person and I don't like putting chlorine and chemicals into my body.
In my kitchen, I have an Enagic Water Ionizer. As part of my morning ritual, one of the first things that I do when I wake up in the morning is drink a litre of water.
This machine filters my water and turns it into an anti-oxidant, providing me with a host of amazing health benefits. This is one of the first products that I invested in once I started to achieve some success in my business. It was well worth the investment. I also make smoothies every day using my Vitamix Blender.
In my office, I work on my LifeSpan Treadmill Desk. I was inspired to purchase this product after I read the book, Get up!: Why Your Chair Is Killing You And What To Do About It.
As an Internet entrepreneur, I spend a lot of time sitting in front of the computer. The sedentary lifestyle is not healthy. As human beings; we are designed to be moving and active.
The Lifespan Treadmill Desk has elevated my productivity, enhanced my mood, and transformed my overall health.
I also jump on my Rebounder every morning, as part of my morning ritual. It increases my energy and helps stimulate my lymphatic system.
When I designed my office, I wanted it to be a space of positivity. So I created a wall of inspiration with photos of public figures; like Michael Jordan, Bruce Lee, Tony Robbins, Conor McGregor, and Lebron James; who motivate me to achieve greatness.
I keep all of my camera equipment in my office that I use for filming videos, as well as my Blue Yeti microphone that I use for podcasts and creating content online.
On my wall, I have my vision board, which is a great way to manifest your goals and dreams using the Law of Attraction. I have my ultimate vision and purpose for my life written down and framed, which I say out loud to myself, as part of my weekly ritual.
I’ve also created a morning and evening ritual checklist that I complete every day. Engaging in these activities ensures that I start my day in an empowering way and that I set myself up to win. As many of you know who follow me, I’m a big fan of morning rituals.
In order to optimize my sleep, I use a Chilipad in my bedroom, which regulates the temperature of my mattress. It’s not about how long you sleep, but rather the quality of your sleep that matters most.
Underneath my bed, I use an EarthPulse machine, which are two magnets that create pulsed electromagnetic frequencies. It basically turns my bed into a deep sleep field.
When you sleep, you want to make sure that the room is as dark as possible. That is why I use my Sleep Master sleep mask.
Oftentimes, before people go to bed they spend time on their computer, TV or phone. That can prevent your body from releasing melatonin, which helps you go to sleep. This is why I recommend that you invest in some Swannies blue blocking glasses because they will allow your body to release melatonin naturally.
You spend ⅓ of your life sleeping, so why wouldn't you commit to doing whatever was necessary in order to get the highest quality of sleep possible?
In the morning, I like to read a book on my Kindle and write in my Five Minute Journal and Productivity Planner. I will then lie on my Swiss Bionics PEMF Mat and meditate.
Pulses originate from the top side of the PEMF mat, directly impacting nerves and cells with pulsed, electromagnetic fields. This stimulation helps recharge the body, especially after it has experienced stress or injury.
Lastly, I spend five minutes every day standing in front of my JOOVV device, which is a form of red light therapy that emits low-light wavelengths through the skin to stimulate collagen, increase testosterone, and much more.
I hope you enjoyed the Stefan James penthouse tour! Each of the products that I've shared with you has been a big investment, but they have allowed me to optimize my mental, emotional, physical, and spiritual state.
Anything that you can invest in on a daily basis that has the ability to change your life is worthwhile.
In the words of the late, great Jim Rohn, “Big achievements come one small advantage at a time, one step at a time, one day at a time.” Invest in yourself every day, by optimizing your mind, body, and spirit. Doing so will allow you to become the master of your life.
Do you want to learn the 7 online business models that have made me an Internet millionaire in less than 3 years? CLICK HERE to receive instant access to my free course!
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