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Project Life Mastery

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Are You A People Pleaser?

people pleaser

Are you a people pleaser? Do you bend over backward to satisfy others, sacrificing your own needs and desires in the process? If so, you are at risk of being taken advantage of.

I'm not suggesting that you shouldn't be kind to people, but it's important that you develop healthy boundaries so that you are making your needs a priority as well.… [Read more...] about Are You A People Pleaser?

Filed Under: EMOTIONS & MEANING, RELATIONSHIPS Tagged With: authenticity, break your bad habits, connection, desires, emotional energy, fear, feelings, friendships, give and take, healthy boundaries, inner happiness, inner voice, integrity, intuition, life balance, limits, needs, needs of others, people pleaser, people pleasing patterns, personal needs, priority, psychological wellbeing, self awareness, self love, self-care, self-respect, selfish, social acceptance, stand up for yourself, strike a balance

Want To Be Happy? Here’s The Secret.

Stefan shares strategies for how you can be happy

Want to be happy? Here’s the secret. The pursuit of happiness is a universal desire. We are all striving to have more of it in our lives.

The challenge that many people face is that they try to find happiness, in the form of external circumstances or rewards. This form of happiness is only temporary.… [Read more...] about Want To Be Happy? Here’s The Secret.

Filed Under: EMOTIONS & MEANING, MOTIVATION & INSPIRATION, SPIRITUALITY Tagged With: 5-minute journal, alignment, attitude, attitude of gratitude, be happy, be happy now, be present, belief system, benefits, celebration, commitment, do what makes you happy, emotion, emotions, feelings, find meaning in life, find your flow, focus on the good, focus on what makes you happy, fulfillment, happiness, happiness is a choice, head, healthy habits, heart, inspiration, inspirational, intuition, make a decision, mindset, morning ritual, negative thinking, positive mindset, pursuit of happiness, secret, self-development, shift your mindset, state of being, take responsibility for your life, thoughts, train your brain, universal desire, want to be happy

Overcoming Shyness And Social Anxiety

overcoming shyness and social anxiety

I would like to share with you my journey with overcoming shyness and social anxiety. In my early 20’s I was a very shy, insecure person. I spent a lot of time in front of my computer playing video games, because I was too afraid to interact with people. As a result, I didn’t have any friends. Being alone made me feel safe.

Have you ever experienced shyness and social anxiety? If so, you aren’t alone. There is nothing wrong with being shy; it is a common reaction to have when you are exposed to unfamiliar situations or people.… [Read more...] about Overcoming Shyness And Social Anxiety

Filed Under: EMOTIONS & MEANING, MINDSET, RELATIONSHIPS Tagged With: belief system, break the cycle, change your beliefs, comfort zone, condition your mind, confidence, emotional distress, empowering beliefs, face your fears, fear of being judged, feelings, freedom, grow and evolve, higher self, how to overcome shyness, how to overcome social anxiety, insecure, insecurity, inspirational, labels, life mastery, limitations, make a decision, negativity, overcoming shyness and social anxiety, pain is progress, personal transformation, safety, self-limiting beliefs, shyness, social anxiety, social situations, social skills, subconscious mind, thoughts, truth, unhappy

NLP Training & Techniques: How To Use Neuro Linguistic Programming To Change Your Life

neuro linguistic training and techniques

I would like to give you some insights into NLP training & techniques, in particular how to use neuro linguistic programming to change your life.

Founded in the 1970’s by Richard Bandler and John Grinder, NLP is an approach to communication and personal development that explores how we think and feel, and analyzes the internal language patterns that we use to reflect our experiences.… [Read more...] about NLP Training & Techniques: How To Use Neuro Linguistic Programming To Change Your Life

Filed Under: EMOTIONS & MEANING, MINDSET, RECOMMENDED, SPIRITUALITY Tagged With: achieve your goals, actions, anchoring, change your life, communication, desired results, emotional response, emotional state, feelings, happiness, human behaviour, internal language, john grinder, language patterns, life coaching, life mastery accelerator, limiting beliefs, linguistic, map of reality, modeling, morning ritual mastery, neuro, neuro linguistic programming, neurological processes, nlp, nlp training & techniques, paul mckenna, perceptions, programming, psychotherapists, reframing, richard bandler, self-improvement, success strategies, thoughts, tony robbins

Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

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