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5 Ways That Fitness Can Help You Master All Areas Of Life

Health and fitness have always been a top priority in my life.  I believe that maintaining a healthy balanced life is essential for happiness and well-being. The best way to achieve balance is by mastering every area of your life.

That is why I wanted to invite Anand Jobanputra, a Strength and Fat Loss Coach, author, and Founder of Underdog Strength, a website dedicated to providing practical fitness, nutrition, and motivation tips, to write a guest post to talk about 5 ways that fitness can help you master all areas of life.… [Read more...] about 5 Ways That Fitness Can Help You Master All Areas Of Life

Filed Under: GUEST POSTS, HEALTH & FITNESS Tagged With: achieve your goals, consistency, embrace failure, fitness, fitness goal, good habits, health benefits, inspiration, life mastery, master all areas of life, mind and body, mindset, motivation, patience, physically active, sedentary lifestyle, shiny object syndrome, SMART goals, success, transformation, weight loss, well-being, work ethic

Why Not Now?

why not now

You don't need to wait for the future in order to create the life of of your dreams. Why not now? A lot of people spend so much time focusing on what they want their desired future to look like, that they never take action in order to make it a reality.

If you wait for the perfect opportunity to arrive in order to change your life, time will pass you by. Peter Drucker, the legendary father of modern management, approached the future with a forward-focused mindset, as something to be created and nurtured in the present moment.… [Read more...] about Why Not Now?

Filed Under: CAREER & MISSION, MINDSET, MOTIVATION & INSPIRATION Tagged With: alignment, ask questions, balance, breakthroughs, build your future today, change your life, dabbler, desired future, embrace change, empower yourself, expansion, extraordinary life, forward-focused mindset, freedom, fulfillment, future self, goals, happiness, highest self, inspiration, life mastery, master, master every area of your life, mindset, momentum, motivation, personal growth, present moment, progress, pursue your dreams, repetition, self-limiting beliefs, status quo, take action, today, why not now

Overcoming Shyness And Social Anxiety

overcoming shyness and social anxiety

I would like to share with you my journey with overcoming shyness and social anxiety. In my early 20’s I was a very shy, insecure person. I spent a lot of time in front of my computer playing video games, because I was too afraid to interact with people. As a result, I didn’t have any friends. Being alone made me feel safe.

Have you ever experienced shyness and social anxiety? If so, you aren’t alone. There is nothing wrong with being shy; it is a common reaction to have when you are exposed to unfamiliar situations or people.… [Read more...] about Overcoming Shyness And Social Anxiety

Filed Under: EMOTIONS & MEANING, MINDSET, RELATIONSHIPS Tagged With: belief system, break the cycle, change your beliefs, comfort zone, condition your mind, confidence, emotional distress, empowering beliefs, face your fears, fear of being judged, feelings, freedom, grow and evolve, higher self, how to overcome shyness, how to overcome social anxiety, insecure, insecurity, inspirational, labels, life mastery, limitations, make a decision, negativity, overcoming shyness and social anxiety, pain is progress, personal transformation, safety, self-limiting beliefs, shyness, social anxiety, social situations, social skills, subconscious mind, thoughts, truth, unhappy

3 Ways To Hold Yourself Accountable To Your Goals

be accountable to your goals

I would like to share 3 ways to hold yourself accountable to your goals. From time to time, all of us have struggled to stay consistent with the goals that we set for ourselves.

It's one thing to set goals, but actually accomplishing them takes commitment, energy, discipline, and hard work. When we don't see results fast enough, it is easy to lose our motivation and fall into a negative thinking trap.… [Read more...] about 3 Ways To Hold Yourself Accountable To Your Goals

Filed Under: CAREER & MISSION, GOAL SETTING, MINDSET Tagged With: accomplishments, accountability, achieve your goals, coach, commitment, develop good habits, discipline, encouragement, energy, excuses, find an accountability partner, find your purpose, fulfillment, goals, health and well-being, life mastery, mentor, mindset, morning ritual, motivation, motivational, negative thinking trap, opportunities, passion, positive change, responsibility, shiny objects, success, support, take action, take responsibility, the power of consistency, willpower

How To Motivate Yourself For Success In Life

how to motivate yourself for success

I would like to share with you how to motivate yourself for success in life. Everything that we do in life requires motivation. Without it, we wouldn’t be able to achieve anything.

According to the research of Dr. Anders Ericsson, motivation is the most significant predictor of success. Motivated people are determined to do whatever is necessary in order to achieve their goals. They possess a growth mindset, and their desire to succeed trumps any challenge that stands in their way.… [Read more...] about How To Motivate Yourself For Success In Life

Filed Under: CAREER & MISSION, MINDSET, MOTIVATION & INSPIRATION Tagged With: achieve your goals, aspirations, challenges, contingent rewards, Daniel Pink, determination, discipline, drive, extrinsic motivation, fears, find your purpose, fixed mindset, focus on the good, goals, growth mindset, how to take action, inspiration, intrinsic motivation, law of attraction, learning, life mastery, limiting beliefs, long-term success, master your mind, mind, motivate yourself, motivation, passion, personal growth, small steps, success, sustainability, take action

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Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

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