You are the sum of your habits.
Research shows that habits determine 95% of a person’s behavior. What you repeatedly do determines the person whom you become.… [Read more...] about How To Start New Habits That Can Change Your Life
How To Be More Productive With Your Time: 6 Ways To Work Smarter, Not Harder
Everyone wants to know how to be more productive with their time, and then procrastination takes over.
Have you ever experienced that feeling of panic when you look at the clock and realize that you haven't accomplished anything, even though it feels like you've been working really hard? I've been there.… [Read more...] about How To Be More Productive With Your Time: 6 Ways To Work Smarter, Not Harder
How To Develop Habits Of Success
I want to teach you how to develop habits of success. Your success in life is determined, in part, by the decisions that you make on a daily basis, otherwise known as your habits.
Habits are powerful. They define who we are, and in doing so, have the ability to control the direction that our lives take. We are driven to seek routines in our daily lives because they are deemed as ‘safe.’ New habits that pose as a threat to our sense of security can be stressful. … [Read more...] about How To Develop Habits Of Success
5 Ways to Break Bad Habits
I would like to share with you 5 ways to break bad habits. You are what you repeatedly do every day. If you allow bad habits to take over your life, they have the power to dramatically hinder your journey towards success.
In his book, , James Claiborn describes a bad habit as, "Learned, almost automatic thoughts or behaviours that have become somehow problematic in our lives."… [Read more...] about 5 Ways to Break Bad Habits
The Most Important Daily Ritual…
I want to share with you the most important daily ritual that I have in my life. I practice this ritual every day and it has made a big difference in my life over many years. That ritual is the power of gratitude.
I believe that gratitude is one of the most important emotions that you can experience.… [Read more...] about The Most Important Daily Ritual…