Project Life Mastery

Introvert vs. Extrovert: Aligning Your Mission With Your Nature

The secret to success is aligning your mission with your nature. Your nature is your “go to” disposition; it’s the skin that you are most comfortable in.

We tend to categorize ourselves as being either introverted or extroverted. In many ways, our fast-paced, social world was designed for extroverts to thrive, leaving introverts, who prefer solitude and quiet introspection, to fend for themselves. … [Read more...] about Introvert vs. Extrovert: Aligning Your Mission With Your Nature

5 Areas Of Life Where Persistence Pays Off

Do you want to learn about the 5 areas of life where persistence pays off? If you want to master all areas of your life, you need to understand the value of persistence. However, it's not enough to know something. Life mastery requires that you actually live it, every day.

If you want to achieve anything in life it will require that you possess a killer combination of sheer willpower, determination, and desire.… [Read more...] about 5 Areas Of Life Where Persistence Pays Off

Dr. Udo Erasmus on the Importance of Healthy Oils for Optimal Health & Well-Being

My girlfriend Tatiana and I had the pleasure of interviewing Dr. Udo Erasmus on the importance of healthy oils for optimal health & well-being. He is the author of the best-selling book, Fats That Heal, Fats That Kill, and is the founder of the company, Udo’s Choice. Dr. Udo is recognized as a guru on digestive health, and is a pioneer in the use of fats and oils for optimal health.

I take Udo's Oil every day, and I've been doing so for the past 10 years.  It’s a certified organic blend of fresh omega 3, 6, and 9 oils, from flax, sesame, and sunflower seeds, coconut, and evening primrose.  This oil delivers all the ‘good’ fats we need in the ideal ratio of 2:1:1 in order to optimize health, beauty, and fitness, while receiving all the benefits that omega offers.… [Read more...] about Dr. Udo Erasmus on the Importance of Healthy Oils for Optimal Health & Well-Being

Do Your Goals Excite You?

Goals give you a sense of purpose in life. Do your goals excite you?

If your goals don’t excite you, it’s unlikely that you won't follow through and make them a reality. In the words of Joe Vitale, “A goal should scare you a little, and excite you A LOT.”… [Read more...] about Do Your Goals Excite You?