• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Project Life Mastery

Follow Project Life Mastery on FacebookFollow Stefan James on InstagramFollow Project Life Mastery on TwitterFollow Project Life Mastery on YoutubeFollow Project Life Mastery on PinterestFollow Stefan James on LinkedinFollow Project Life Mastery on iTunesSubscribe To Our RSS Feed
  • START HERE
  • ABOUT
  • BLOG
  • VIDEOS
  • PODCAST
  • COURSES
  • RESOURCES
  • CONTACT

The 2 Critical Nutrients for Your Gut, Brain, and Waistline

I want to share with you the 2 critical nutrients for your gut, brain, and waistline. I had the pleasure of interviewing my good friend, Wade Lightheart on this topic.

He is a 3-time Canadian natural bodybuilding champion, co-founder of Bioptimizers Nutrition, and one of the world’s premier authorities on natural nutrition and training methods.

Athletes and high-performance individuals seek Wade’s advice on how they can better optimize their health and fitness levels.

I am a big believer that your health is your wealth, which is why I wanted to pick Wade’s brain on the 2 critical nutrients for your gut, brain, and waistline. Are you ready to learn how you can better optimize your gut health?

Watch the video below:

(Click here to watch on YouTube)

[smart_track_player url=”http://www.buzzsprout.com/9299/559198-plm-464-the-2-critical-nutrients-for-your-gut-brain-and-waistline.mp3″ background=”default” ]

Are you ready to have a healthy digestive system? CLICK HERE to purchase Masszymes!

Are you ready to optimize your gut health? CLICK HERE to purchase P3-OM Probiotics!

This page contains affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!

Here is a sneak peek of our interview together, talking about the 2 critical nutrients for your gut, brain, and waistline:

Can you share a little bit about your background?

I got involved in exercise and fitness at the age of 15. I really loved playing hockey, but there wasn’t much of a career there, so I got into high-performance training and weight lifting. During this time, my sister got diagnosed with cancer and I watched her go through the medical system and die after 4 years. I went onto study exercise and physiology.

During my formal education I didn’t find the answers that I was looking for, so I started to seek out mentors, people who were producing the results that I wanted. I started to replicate their process, and this is when my career started to unfold. I hooked up with one of the best coaches in North America named, Scott Able, and over the course of 15-20 years, I won a bunch of national championships, and went on to become Mr. Universe. However, in 2003, I had a complete physical meltdown. I gained 42 pounds of fat and water in 11 weeks. Prior to that, I had brain fog, bloating, gas, agitation, and zero energy. I found a great doctor who told me that all diseases start in the gut. I started using enzymes and probiotics, and I got my health back.

Over the last 15 years, I have coached over 15,000 clients worldwide. During that time, we have found that the #1 obstacle to performance in people is poor digestion.

Oftentimes people think that fitness and health are one in the same, but they’re not. Can you tell us the difference between the two, and why health always has to be the #1 priority?

Fitness is a component of health, but it isn’t health. Health is an internal game. It’s based on how your organs function, how well you are able to assimilate the nutrients that you are consuming, your mental clarity, your spiritual health, and what I like to call, “mental fitness”, which is very important in today’s world because we are bombarded with so much digital information.

Almost every entrepreneur in the online world gets to a point where they realize that they need to upgrade their health game because they are unable to keep up with the pace of change. This is where optimized health becomes so important.

I've been taking your P3-OM probiotics for years, and it's really made a huge difference to my well-being. Can you share how you developed it and tell us what it contains?

We took a very robust strain of bacteria that had some aggressive properties, and our researchers put it through a training camp. We were able to produce some incredible effects.

On the US patent that was given for this product, it has shown that it is anti-viral, anti-retroviral, and is effective against tumours and all sorts of pathogenic natures. These probiotics travel through the body and clean it up. There is no other probiotic like it. It’s aggressive in that it doubles within 20 minutes of being inside of the body. It just wipes out pathogens.

If you took my P3-OM probiotic supplement for 90 days, it would reset your bio-dome, wipe out pathogens, and clean up any debris that was left in your system. I haven’t used antibiotics in 15 years and I haven’t had any intestinal problems, I’ve never gotten sick, and I don’t worry about it, because I’ve got so many “good guys” in my system.

What are the typical benefits that people can expect to have if they took your P3-OM probiotics and Masszymes?

The benefits come in stages.

Stage one, which is usually the first week or two, a person will notice a difference right away, with regards to stomach bloat and digestion issues. It depends on the person and the amount of undigested food that they have in their stomach, but after week two, people will start to go to the bathroom a lot more. Within two to four weeks, people will notice that they have a lot more energy and are waking up with a lot less brain fog.

During the second month people will notice changes in their skin conditioning, they will have clearer eyes, and some people will be eating less. Almost everyone will notice a change in their stomach. By month two and three, people experience better overall brain functioning and mood levels.

If you look at the top people in the holistic fields, like Dr. Udo Erasmus and Tony Robbins, they are all using probiotics and enzymes because they work, and they make people feel better.

Do you have any advice for someone that wants to change his/her health?

Head on over to our website and sign up for our 84-day course. It teaches you everything that we’ve learned over the last 30 years of being in the health industry. I learned from a young age how important health is, especially after watching my sister die. Health is not a guarantee. Most people don’t take action because they don’t know what to do. That’s why I created this 84-day course – it was a service to humanity to say, “Whether you buy or products or not, it doesn’t matter. Learn the course, and apply as much of it as you can to your life.”

I’m so grateful that I was able to interview my good friend, Wade Lightheart on the 2 critical nutrients for your gut, brain, and waistline. Don't underestimate the power of enzymes and probiotics.

I highly recommend Wade's products. I’ve been taking them for years, and they have made a huge difference to my health and well-being.

Are you ready to have a healthy digestive system? CLICK HERE to purchase Masszymes!

Are you ready to optimize your gut health? CLICK HERE to purchase P3-OM Probiotics!

This page contains affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

Filed Under: HEALTH & FITNESS, INTERVIEWS & SUCCESS STORIES, REVIEWS & RECOMMENDATIONS Tagged With: antibiotics, bioptimizers, bloating, bodybuilding, brain, brain fog, brain functioning, cancer, critical nutrients for digestive system, Diet, digestion, digestive disorder, Dr. Udo Erasmus, entrepreneurs, enzymatic reserve, enzymes, exercise, fermented foods, fitness, good bacteria, gut, health, health and well-being, health and wellbeing, healthy digestion, healthy food, how to have more energy, illness, live food, mental fitness, microbiome, mood levels, nutrition, nutritional supplements, obesity, optimize your health, organisms, pathogens, peak performance, physiology, plant-based protein, poor digestion, probiotics, scott abel, supplements, tony robbins, training, travel, waistline, weight lifting

ABOUT STEFAN JAMES

Stefan James

I'm an internet entrepreneur, life and business coach, and philanthropist with a passion for living life to the fullest and fulfilling my potential as a human being.

My mission is to be a powerful and passionate example of the unlimited possibilities that are available for anyone that commits their life to mastery, while sharing my very best ideas and strategies that can make a difference in every area of your life.
Learn More

Categories

  • #ASKSTEFAN

    Welcome to Project Life Mastery! On this page, you'll find every article we've created related…
  • AFFILIATE MARKETING

  • AMAZON FBA

  • BUSINESS

  • CAREER & MISSION

  • CONTRIBUTION

  • EMOTIONS & MEANING

  • GOAL SETTING

  • GOALS REPORTS

  • GUEST POSTS

  • HEALTH & FITNESS

  • INTERVIEWS & SUCCESS STORIES

  • KINDLE PUBLISHING

  • MINDSET

  • MONEY & FINANCES

  • MOTIVATION & INSPIRATION

  • ONLINE MARKETING

  • PRODUCTIVITY & TIME MANAGEMENT

  • RELATIONSHIPS

  • REVIEWS & RECOMMENDATIONS

  • SOCIAL & FUN

  • SPIRITUALITY

  • VLOGS

  • Recommended
  • Popular
  • Latest
    • Investing For Beginners | Advice On How To Get Started
    • SUPPLEMENTS: WHAT I Take, WHY I Take & WHEN I Take
    • How To Master Your Mind And Emotions
    • How To Start An Amazon FBA Physical Products Business
    • She Makes $40,000 Per Month on Amazon at 23 Years Old
    • NLP Training & Techniques: How To Use Neuro Linguistic Programming To Change Your Life
    • If You Think You Are Going Nowhere In Life, Take A Deep Breath And Watch This
    • How Long Does It Take To Make Money Online?
    • What It’s REALLY Like To Be A Millionaire
    • How To Invest In Bitcoin: Bitcoin As An Investment Strategy
    • 3 Things HARDER To Achieve Than Making A Million Dollars
    • My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James
    • How To Make $50,000 in a Month: Passive Income with Amazon
    • Penthouse Tour: Take a Look Inside My Luxury Apartment in Vancouver
    • 5 Brutal Truths About Life No One Wants To Admit
    • 5 Things Mentally Strong People Won’t Do
    • Improve Your Financial Situation: 4 Steps To Managing Finances
    • Morning Routines That Successful People Use to Be Unstoppable
    • Personal Development Plan: Development Plan To Create a Full Life
    • Positivity Challenge: My 10-Day Mental Diet Plan and Results
    • My Morning Ritual To Increase Productivity, Energy and Success
    • Amazon Book Publishing: Dos and Don’ts of Amazon Book Publishing
    • Best Motivational Video: Get the Motivation You Need to Succeed in Life
    • Passive Income: How to Make Passive Income Online Today
    • Kindle Publishing: The Ultimate Guide to Making Money on Kindle
    • How To Make Money Online: Easy Ways to Make Money From Home Fast
    • My March 2014 Monthly Goals Report
    • Publishing on Kindle: Make Money with Amazon Kindle Publishing
    • Tony Robbins – Date With Destiny Review
    • How to Sell on Amazon FBA for Beginners: A Step-by-Step Tutorial
    • My July 2014 Monthly Goals Report
    • How to Get Rich by Developing a Millionaire Mindset
    • 4 Must Read Internet Marketing Books
    • How to Be a Successful Entrepreneur an Internet Marketer with Dan Lok
    • My 2015 Goals And Resolutions
    • My Motivation Secret: How I Use Psychology to Motivate Me to Success
    • My April 2014 Monthly Goals Report
    • 10 Secrets To Mastering Anything In Your Life
    • 42 Life-Changing Books For Mastering Every Area Of Your Life
    • Investing In Cryptocurrency For Beginners
    • Meditation For Beginners: The Benefits & How To Meditate
    • The “Money Mindset” Of A Millionaire (MOTIVATION)
    • 21 Habits For Health, Wealth & Happiness
    • How Much YouTube Paid Me For 1,000,000+ Views
    • How I’m Investing In Blockchain (NFT & Crypto Infrastructure)
    • Beginner Stock Investing Portfolio (Best Stocks For Beginners)
    • Amazon KDP: Strategies For Making Money Publishing Books
    • SUCCESS MOTIVATION: MASTER THE INNER GAME OF SUCCESS
    • How To Love Yourself (This Is Life-Changing)
    • EMFs (Electromagnetic Fields): How EMFs Affect Your Health & Home Optimization
    • How To Manage Your Money For Financial Freedom
    • I JUST BOUGHT A VACATION HOME! (Multi-Million Dollar Home Tour)
    • Sex, Passion & Enlightenment (Best Relationship Advice)
    • Is Entrepreneurship Right For You?
    • The MOST IMPORTANT Habit Of Your Life
    • Our Best Relationship Advice (No One Tells You This)
    • OUR WEDDING VIDEO! | STEFAN & TATIANA JAMES
How To Build A Business On Amazon

ABOUT STEFAN JAMES

Stefan James

I'm an internet entrepreneur, life and business coach, and philanthropist with a passion for living life to the fullest and fulfilling my potential as a human being.

My mission is to be a powerful and passionate example of the unlimited possibilities that are available for anyone that commits their life to mastery, while sharing my very best ideas and strategies that can make a difference in every area of your life.
Learn More

Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

LET’S CONNECT:

Follow Project Life Mastery on FacebookFollow Stefan James on InstagramFollow Project Life Mastery on TwitterFollow Project Life Mastery on YoutubeFollow Stefan James on PinterestFollow Stefan James on LinkedinFollow Project Life Mastery on iTunesSubscribe to Project Life Mastery RSS

  • Privacy Policy
  • Terms of Use
  • Affiliate Disclosure
  • Earning Disclosure
  • DMCA Disclosure

2025 Project Life Mastery Pte Ltd.

Copyright © 2025 · Aspire Theme on Genesis Framework · WordPress · Log in

Notifications