Project Life Mastery

Gary Ryan Blair Interview On The 100 Day Challenge (Special Bonus!)

I had the opportunity to do an exclusive interview with Gary Ryan Blair, known as "The Goals Guy" and founder of the 100 Day Challenge.  As you may or may not know, I'm a huge fan of the 100 Day Challenge program and have even shared my own reviews of the program and the results I've experienced over the years.  I feel so fortunate that Gary agreed to let me interview him, as it was a special privileged to be able to talk to the man I've looked up to and has had a huge impact on my life today.

If you don't know what the 100 Day Challenge is, then be sure to watch the interview below and check out the link I have to the website.  I've also included TWO special bonuses if you decide to sign-up for the 100 Day Challenge through me, which will rock your world (keep reading).… [Read more...] about Gary Ryan Blair Interview On The 100 Day Challenge (Special Bonus!)

Fitbit Review – The #1 Wireless Pedometer, Activity And Sleep Tracker

I want to share with you my favorite new little gadget for the summer, Fitbit.  Both Tony Robbins and Tim Ferriss both rave about this wireless pedometer, activity and sleep tracker.  Tim Ferriss mentioned it in his The 4 Hour Body book and Tony Robbins in his The Path To Permanent Weight Loss program.  I decided to invest in it recently and have been loving it so far  In fact, I never leave the house without it.  I use it to track my daily activity, steps I've taken, calories burned, my sleep quality, and even weight and body measurements.  You attach this little gadget onto your pants, pocket, belt or bra, and everything is automatically synced to their website when you're nearby your computer.  I recorded a Fitbit review video below that shares more about my experience with it and I even share the results I've experienced over a few weeks of using it on their website.

How To Get Expert Advice – How To Find Experts And Mentors

Finding experts, mentors and coaches has been a vital part of my success.  I initially started through reading books, eventually attending seminars, and then working with mentors one-on-one.  Everything that I know and teach today has been the result of what I've learned from someone else.  Through finding expert advice and working with the guru's, I've been able to fast-track my success and results.

I was recently asked by a follower of PLM about how to find expert advice and mentors.  In the world of the internet, it's easier than ever to connect and reach out to almost everyone out there.  There's dozens of experts and guru's in every field, but how do you know if they're credible?  How do you find them and reach out to these people?  Check out the video blog below to find out.… [Read more...] about How To Get Expert Advice – How To Find Experts And Mentors

Vitamix Review – The Vitamix Total Nutrition Center

I recently achieved another one of my 2013 New Year Resolutions and invested in a high quality Vitamix blender.  I've wanted a Vitamix for quite awhile now, as I was tired of going through cheap blenders and having them break down.  I personally blend at least twice a day, and so investing in a high quality blender was a must for me.

I've put up a video blog below of my Vitamix in action.  I decided to put up a Vitamix review to share the many benefits and uses of owning the Vitamix Total Nutrition Center.… [Read more...] about Vitamix Review – The Vitamix Total Nutrition Center

My 2013 Goals Update – How To Check In On Your Progress And Goals Regularly

This is an update of my 2013 goals and New Year Resolutions that I set at the beginning of the year.  So far, we're 5 months into the year and I thought it'd be important to share how to check in on your progress and goals.

Watch the video below to see what I've accomplished so far in 2013 and what has changed.… [Read more...] about My 2013 Goals Update – How To Check In On Your Progress And Goals Regularly