Project Life Mastery

What I Learned From Arnold Schwarzenegger About Success

There's no doubt that Arnold Schwarzenegger is an incredible success story.  The fact that he was an immigrant from Austria and pursued his dream of coming to America to become the worlds greatest bodybuilder, the highest paid actor, and eventually Governor of California is very inspiring.

Arnold has been a role model for my life in many ways and someone that I've always looked up to.  I recently was given his latest book, Total Recall: My Unbelievably True Life Story for Christmas which motivated me to write this blog post about some of the secrets of success that I've learned from him.  I will note that I've also read other books on Arnold, such as The New Encyclopedia of Modern Bodybuilding and The Governator which have provided me a lot about his life story.  I'm also fans of his films, especially Pumping Iron which has motivated me over the years for physical fitness.… [Read more...] about What I Learned From Arnold Schwarzenegger About Success

100 Day Challenge Review – Gary Ryan Blair – Start Fast, Finish Strong

It's almost New Years and I thought it'd be a perfect opportunity to share with you a program that I've used in the last 3 years that has helped me transform virtually every aspect of my life:  The 100 Day Challenge by Gary Ryan Blair.  In this blog post, I have a video sharing my experience with Start Fast, Finish Strong Challenge and share details about how you can get started with it.  If you're serious about following through on your goals and New Year Resolutions this year, then this is something that you'll want to commit to.

Watch the video below:… [Read more...] about 100 Day Challenge Review – Gary Ryan Blair – Start Fast, Finish Strong

How To Overcome Negative Environments Preventing You From Change

I've got another video for you today, this time from the Galapagos Islands in Ecuador.  I've been receiving a ton of e-mails from people with certain questions and have just been getting around to answer some of them in the form of a video blog.  Today I respond to an e-mail from Denise on "how to stop drinking".

Watch the video below:… [Read more...] about How To Overcome Negative Environments Preventing You From Change

Personal Development Plan: Development Plan To Create a Full Life

Do you want to find out how you can manage your life so that you can be more productive, balance, and create lasting fulfillment?  

Most people struggle with balance in their lives and are often stressed when trying to manage all the different areas of life - whether it be your career, business, finances, relationships, health, fitness, family, friends, etc...  that's why it's imperative to have a system that you can follow so that you can really manage all the areas of your life effectively and make continual progress towards where you want to be.… [Read more...] about Personal Development Plan: Development Plan To Create a Full Life

My Complete Journey To The WBFF Fitness Model Competition

This video and blog post is long overdue, but I did it!  I successfully reached my goal of competing in the WBFF Fitness Model Competition on June 23rd, 2012 in Vancouver, BC.  It was one of the most incredible experiences of my life, and something that I can always look back and feel proud of.

If you followed my previous Fitness Progress Reports, you'll know the dedication and level of commitment that I had to make this a reality.  More than actually achieving the goal of walking up on stage and posing in front of an audience of people, the entire journey itself was life-changing.  The mental strength that I developed - the discipline, work ethic, and commitment - will be something that I carry with me for the rest of my life in my future endeavours.  The process you go through to build a great body is really no different than achieving any other goal in life.  The principles remain the same.  This entire experience has really just created a deeper sense of confidence and faith that I can make any dream a reality.… [Read more...] about My Complete Journey To The WBFF Fitness Model Competition