Work life balance is a challenge that many entrepreneurs face. Knowing what it actually means & how to make it work for you is key.
When people think of an entrepreneur, the image that comes to mind is a super ambitious, Type A personality who works 24/7 to manage every aspect of his/her business. It's very rare that an entrepreneurs' personal life is talked about, but they matter.… [Read more...] about Work Life Balance For Entrepreneurs: What It Actually Means & How To Make It Work For You
Human Garage employs a systemic approach to aligning the mind and body.
While my girlfriend Tatiana and I were in Venice, California we had the pleasure of interviewing Garry and Anela Lineham, who are the co-founders of Human Garage. … [Read more...] about The Human Garage: How To Align Your Body And Mind For High Performance
Have you been searching for 10 weight loss tips for the body you deserve? Well, look no further! My girlfriend Tatiana and I have put together a list of some weight loss tips that have helped us achieve our goals. We are both very passionate about living a healthy lifestyle.
If you've ever made a commitment to lose weight, and failed, you're definately not alone. There is no magic pill for getting the body you deserve, but it is possible. Unfortunately, a lot of people slip back into bad habits when they don't see results fast enough.… [Read more...] about 10 Weight Loss Tips For The Body You Deserve
Have you been looking for 3 tips to instantly increase your motivation? Look no further. Everything that you do in life requires motivation. It is the driving force that inspires you to take action to achieve your goals.
We all have experienced a point at which our motivation takes a downward turn. In his book, The Dip, Seth Godin points out that every new project starts out with endless amounts of drive, motivation and excitement. But then, deeper in to the commitment, it gets harder and less fun, until it finally hits a low point where it's not much fun at all. Can you relate?… [Read more...] about How To Get More Done: 3 Tips To Instantly Increase Your Motivation
Sitting is worse than smoking cigarettes! Are you sitting too much? Some of the simplest things in life are the most difficult to do. If you want to master your life, you need to master the simple things in life, like sitting less.
You might know what you need to do, but the question is, “Are you doing it and living it?”… [Read more...] about Sitting Is Worse Than Smoking Cigarettes! Are You Sitting Too Much?
