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The Myth Of Multitasking

I would like to talk about the myth of multitasking. In today’s fast-paced world, people have convinced themselves that multitasking is the sure-fire way to accomplish their goals and achieve success.

Think again.… [Read more...] about The Myth Of Multitasking

Filed Under: BUSINESS, MINDSET, PRODUCTIVITY & TIME MANAGEMENT Tagged With: brain, break bad habits, cognitive functioning, commitment, consistency, distractions, errors, focus, goals, how to be productive, how to stay focused, information overload, internet, mastery, mental energy, mindset, minimalist thinking, morning ritual, motivation, multitasker, multitasking, myth, myth of multitasking, organized, overwhelmed, planning, pomodoro technique, productivity planner, singletasking, social media, stressed, success, tasks, thought patterns, time management

5 Ways to Break Bad Habits

break bad habits

I would like to share with you 5 ways to break bad habits. You are what you repeatedly do every day. If you allow bad habits to take over your life, they have the power to dramatically hinder your journey towards success.

In his book, , James Claiborn describes a bad habit as, "Learned, almost automatic thoughts or behaviours that have become somehow problematic in our lives."… [Read more...] about 5 Ways to Break Bad Habits

Filed Under: EMOTIONS & MEANING, MINDSET Tagged With: automatic thoughts, bad habits, be kind to yourself, belief, break bad habits, break free, breakthrough, change your life, commitment, creatures of habit, daily routine, deep breathing, discipline, emotional state, environment, forgive yourself, fulfillment, good habits, healthy habits, human, human behaviour, make a plan, morning ritual, new information, resistance, routine, self awareness, self-improvement, set realistic goals, small changes, start slow, take action

Life Mastery: How To Decide What To Focus On And Master

life mastery

Life mastery requires persistence, commitment, passion, and hard work. Do you want to know how to decide what to focus on and master? I’m here to show you. I don’t claim to have all the answers, but I would like to share with you what has worked for me, and hopefully it resonates with you.

Like many entrepreneurs, when I first started growing my business, I made a lot of mistakes, which was a great learning experience for me. The beauty of mistakes is that they clarify what it is that we really want and how we want to live our lives. Robert Kiyosaki said it best, “Don’t waste a good mistake. Learn from it.” An MRI study published in the journal, Nature Communications, found that making a mistake can feel good, if our brains are given a chance to learn from it.… [Read more...] about Life Mastery: How To Decide What To Focus On And Master

Filed Under: CAREER & MISSION, GOAL SETTING, MINDSET Tagged With: beliefs, body, break bad habits, business, change is good, confidence, create a vision for your life, emotions, entrepreneurship, finance, find your passion, find your purpose, focus, fulfillment, imbalance, inspiration, learning experience, life mastery, life mastery circle, love the process, mind, mindset, mistakes, motivation, passion, personal growth, relationships, self-development, the power of consistency

3 Steps For Breaking Bad Habits

breaking bad habits

I would like to share with you 3 steps for breaking bad habits. Everyone has bad habits that are hard to kick, whether that's smoking, eating fast food, or consuming alcohol. Bad habits are a sure way to slow you down and decrease your productivity. When you allow a bad habit to take over your life, you inhibit your opportunities for success.

In his popular book, , Charles Duhigg cites a study from Duke University that shows that 40-45% of our daily actions are actually habits. Your daily actions make you who you are and determine how you choose to move throughout your life. What do your habits say about you?… [Read more...] about 3 Steps For Breaking Bad Habits

Filed Under: GOAL SETTING, MINDSET Tagged With: break bad habits, build new habits, commit to change, commit to mastery, create a ritual, creatures of habit, daily actions, daily ritual, discover the cause, embrace change, empowering, habits, mastery mindset, mindset, morning, morning ritual mastery, my morning ritual, rewards, self-control, self-reflection, SMART goals, success, successful people, transform your life, triggers, willpower

5 Steps To Setting Life-Changing Intentions

life-changing intentions

I want to share with you 5 steps to setting life-changing intentions. Are you feeling stuck or not sure how to achieve what you desire in life? If so, you need to start harnessing the power of intentions. Everything that happens in life begins with an intention. It is the starting point of every goal or dream.

An intention is a mental state that reflects a commitment to achieving an action in the future. In essence, it is the creative fuel that satisfies every one of our desires; whether that is for a loving relationship, more money, spiritual guidance, or best of all self-love. When you set an intention, you are utilizing the power of the Law of Attraction so that the Universe can work its magic.… [Read more...] about 5 Steps To Setting Life-Changing Intentions

Filed Under: GOAL SETTING, MOTIVATION & INSPIRATION, SPIRITUALITY Tagged With: alignment, authenticity, bad habits, be specific, break bad habits, clarity, energy, feel more, find your flow, goal-setting, happiness, heart, law of attraction, life-changing intentions, make a plan, manifestation, master your mind, mind, morning, morning ritual mastery, my morning ritual, passion, productivity, pursue your dreams, resistance, results, self love, spiritual guidance, success, surrender, take action, the power of consistency, the Self, the Universe, think less, thoughts, transform your life, values, visualize

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Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

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