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How To Get Out Of Depression And Failure, Then Turn Your Life Around

How-To-Get-Out-Of-Depression-And-Failure

Are you ready to learn how to get out of depression and failure, then turn your life around?

Anyone that suffers from depression knows how debilitating it can be. The voice of depression tells people that life is meaningless and that there is no light at the end of the tunnel.… [Read more...] about How To Get Out Of Depression And Failure, Then Turn Your Life Around

Filed Under: #ASKSTEFAN, EMOTIONS & MEANING, MINDSET Tagged With: ask questions, beliefs, create a plan, depression, emotional state, failure, how to get out of depression, keep moving forward, mindset, motivation, set goals, shift your thoughts, take action, turn your life around

Never Sacrifice Your Happiness For Success | Stefan James

Never Sacrifice Your Happiness For Success

Never sacrifice your happiness for success. Happiness and success are two very different things. I’m not saying that we don’t need goals to motivate and inspire us to take action, but the achievement of our goals is not the only thing that determines our happiness.

We have been conditioned to believe that external things are responsible for creating our happiness, but this illusion of happiness is far from true. As long as you believe that your happiness is associated with something that is outside of yourself, you will not be happy.… [Read more...] about Never Sacrifice Your Happiness For Success | Stefan James

Filed Under: EMOTIONS & MEANING, MINDSET, MOTIVATION & INSPIRATION Tagged With: be happy now, emotional state, fulfillment, happiness, inspiration, money, never sacrifice your happiness, practice gratitude, sacrifice, success, temporary moments

Are You A Slave To Your Emotions?

are you a slave to your emotions?

Are you a slave to your emotions? When something doesn't go your way, how do you react? Do you calmly step back and assess the situation, or do you start ruminating and let your emotions get the best of you?

When you allow your emotions to dictate every decision that you make, it can have a negative effect on every area of your life.… [Read more...] about Are You A Slave To Your Emotions?

Filed Under: EMOTIONS & MEANING, MINDSET, SPIRITUALITY Tagged With: belief system, blame game, calm the mind, challenges, change your beliefs, choose how you feel, decisions, emotional mastery, emotional reaction, emotional state, emotions, external outcomes, happiness, how to master your emotions, interpretations, life experiences, life mastery, limiting beliefs, meaning, mindset mastery, negative emotions, negative thinking, observe your mind, positive emotions, pranayama, re-write your story, reactive, rumination, shift your mindset, shift your thinking, shift your thoughts, slave to emotions, state, surrender mindset, take a deep breath, take responsibility for your life, unconscious beliefs

4 Ways To Build Your Mental Toughness

mental toughness

I would like to share with you 4 ways to build your mental toughness. In today's fast paced and complex world, the ability to effectively adapt, remain calm under pressure, and change at a moment's notice is a necessity.

Your mental toughness, or "grit” as they call it, plays a very important role in achieving your goals in health, business, and life. Nobody in the business world needs mental toughness more than an entrepreneur.… [Read more...] about 4 Ways To Build Your Mental Toughness

Filed Under: EMOTIONS & MEANING, HEALTH & FITNESS, MINDSET Tagged With: adapt, adopt a growth mindset, be active, be flexible, be present, calm under pressure, calm your mind, challenges, comfort zone, concentration, daily habits, embrace change, emotional state, entrepreneurial mindset, entrepreneurial success, focus, get outside your comfort zone, grit, health and well-being, here and now, innovation, learning mindset, lifespan treadmill desk, master your emotions, mastery, meditation, mental toughness, mindset mastery, motivation, objectivity, online business, optimal performance, practice mindfulness, skill, stressors, take risks, the unknown, thrive

Happiness Is An Inside Job

happiness

I would like to share with you why happiness is an inside job. Nobody wants to suffer. We all desire to be happy and are constantly striving to pursue it, but in the process of cultivating this emotional state, sometimes we forget to strengthen our inner selves.

We have been conditioned to believe that happiness is derived from people, events, or outcomes. All the ‘things’ which give us pleasure are simply mirrors, reflecting back to us idealized notions of who we think we might be, rather than who we truly are.… [Read more...] about Happiness Is An Inside Job

Filed Under: EMOTIONS & MEANING, MINDSET, SPIRITUALITY Tagged With: choice, choose happiness, commitment, discipline, emotional state, external outcomes, extraordinary life, focus on small things, fulfillment, happiness, happiness is an inside job, happy people, honour yourself, inside job, internal state, live in the present moment, mindset, mood, morning ritual, pain and suffering, positivity, possessions, practice gratitude, secret of success, self love, the power of choice, train your brain

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Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

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