If you’re afraid of making mistakes, I’m here to help you conquer that fear. Mistakes are a normal part of life. We all fall short from time to time.
Unfortunately, failure is often frowned up, and is associated with feelings of anger and shame. The truth is that the journey towards success is paved with failures that test our ability to rise above disappointment or flounder in self-pity.… [Read more...] about If You’re Afraid Of Making Mistakes, Watch This.
Are you someone that is stuck in the past? If so, it’s time to live in the now! This is the secret to a happier future.
We live in a world of distractions. We are bombarded with millions of things that take us away from the present moment, and thus diminish our ability to practice stillness.… [Read more...] about Live In The Now! Here’s The Secret To A Happier Future
I want to share with you a simple 2 minute daily gratitude meditation, called the HeartMath Meditation Technique, that was developed by the Heart Math Institute (HMI).
HMI researches the heart-brain communication, and its relationship to managing stress, increasing coherence, and deepening our connection to self and others. It is founded on the belief that our hearts have their own intelligence.… [Read more...] about 2 Minute Daily Gratitude Meditation | HeartMath Meditation Technique
Who you spend time with is who you become. If you want to master your life, it is important that you surround yourself with people who inspire you to achieve greatness. Take a good look at the people who you spend time with on a daily basis.
The values that you live by need to be in alignment with the people you spend time with. Are you friends holding you back? If so, it’s time to find new friends. If your friends are lazy, unhappy, and negative, you will in turn, adopt those patterns of behaviour.… [Read more...] about Who You Spend Time With Is Who You Become
There is a HUGE difference between an abundance mindset vs. scarcity mindset. The path that your life takes depends, in part, on the mindset that you adopt. You can choose to either view the world as abundant or scarce, but they cannot co-exist.
The abundance mindset flows out of a deep inner sense of personal worth and security. It is a paradigm that is grounded in the belief that ‘there is more than enough’ for everyone. Alternatively, a scarcity mindset is the belief that there will never be enough, resulting in feelings of fear, stress, and anxiety.… [Read more...] about ABUNDANCE MINDSET vs. SCARCITY MINDSET
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