Project Life Mastery

If You’re Not Outside Your Comfort Zone, You Won’t Learn Anything

I’m here to tell you if you’re not outside your comfort zone, you won’t learn anything. By nature, human beings crave security and comfort. Although a comfort zone feels safe, this isn’t where the magic happens.

A study conducted back in 1908 showed that remaining in a state of comfort ensured steady performance, however, in order to increase or maximize performance levels, we need to be in a space of “optimal anxiety”. Another words, a little bit of fear is a good thing.… [Read more...] about If You’re Not Outside Your Comfort Zone, You Won’t Learn Anything

If You Think You Are Going Nowhere In Life, Take A Deep Breath And Watch This

If you think you are going nowhere in life, take a deep breath and watch this.

It is important that you accept that the past is ancient history. It’s okay to remember your past, but don’t live in it. It does not dictate or determine your future in any way, unless you allow it to.… [Read more...] about If You Think You Are Going Nowhere In Life, Take A Deep Breath And Watch This

The Power Of Beliefs

I would like to talk to you about the power of beliefs. Beliefs are things that we choose to accept as facts. They are based off of our perceptions of life. Your beliefs about who you are shapes your entire life.

Dr. Joseph Murphy, author of the book, , best reflects the power of beliefs when he said, "The law of your mind is this: You will get a reaction or response from your subconscious mind according to the nature of the thought or idea you hold in your conscious mind." … [Read more...] about The Power Of Beliefs

How To Be More Grateful In Life

I want to share how you can be more grateful in life. Gratitude is the simple practice of observing and appreciating all of the amazing gifts and blessings in your life.

To have an attitude of gratitude means that you choose to focus on what you have, rather than dwell on what you don’t have. The result? It can improve your physical, mental, and emotional health.… [Read more...] about How To Be More Grateful In Life

How To Determine Your Core Life Values

I want to share with you an exercise on how to determine your core life values. Through this process, we are going to discover whether your current values are propelling you forward, or holding you back.

Our values form the foundation of our lives; they determine the decisions that we make and the direction that our lives take. In the words of John C. Maxwell, “Your core values are the deeply held beliefs that authentically describe your soul.”… [Read more...] about How To Determine Your Core Life Values