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If You’re Finding It Hard To Be Patient, Read This…

Stefan talks about why its important to be patient and 7 ways that you can 7 ways that you can cultivate more patience in your life.

If you can't be patient, you won't ever achieve the things you want in life.

In a world where instant gratification is the norm, impatience has become a way of life, so much so that people don't think they have time to practice patience.… [Read more...] about If You’re Finding It Hard To Be Patient, Read This…

Filed Under: EMOTIONS & MEANING, MINDSET, RELATIONSHIPS Tagged With: be patient, emotional mastery, emotional triggers, give up control, how to be patient, impatience, mindfulness, reframe your attitude, slow down

7 Reasons Why Emotional Intelligence Is So Important in Business

Stefan talks about why emotional intelligence is the best-kept secret of entrepreneurial success and 6 ways that you can develop this skill

Emotional intelligence is the best-kept secret of entrepreneurial success.

For many years "being smart" was defined based on one's intellectual intelligence, otherwise referred to as IQ. People didn't think that emotions and business went well together. However that all changed in the '90s when emotional intelligence (EQ) came onto the scene.… [Read more...] about 7 Reasons Why Emotional Intelligence Is So Important in Business

Filed Under: BUSINESS, EMOTIONS & MEANING Tagged With: communication, emotional intelligence, emotional mastery, EQ, how to master influence, IQ, relationships, self awareness, social awareness

If You’re Going Through Hard Times, Watch This!

Stefan shares 5 ways that you can thrive through hard times

Hard times are a normal part of life. When you get hit with them, you can either fall down or rise up.

Everyone experiences highs and lows. However, some people cope better than others. In studies of people facing trauma, many describe their experience as a catalyst for profound change and transformation, leading to a phenomenon known as 'post-traumatic growth.'… [Read more...] about If You’re Going Through Hard Times, Watch This!

Filed Under: EMOTIONS & MEANING, MINDSET, MOTIVATION & INSPIRATION Tagged With: acceptance, belief system, emotional mastery, hard times, how to overcome hard times, life, mental strength, mindset, morning ritual, motivational

Take Control Of Your Life RIGHT NOW

take-control-of-your-life-right-now

Life is short. Take control of your life RIGHT NOW. The mind is a powerful tool that can be your best friend or your worst enemy.

Research shows that, in one day, we think around 70,000 thoughts. Ask yourself, “Are you in charge of these thoughts, or are they in charge of you?”… [Read more...] about Take Control Of Your Life RIGHT NOW

Filed Under: CAREER & MISSION, EMOTIONS & MEANING, MOTIVATION & INSPIRATION Tagged With: brain, challenges, create daily rituals, determination to succeed, develop self-awareness, emotional mastery, external world, focus on the positive, freedom, growth, healthy habits, how to take control of your life, master your mind, mental skills, mental strength, mentally strong people, mentally weak people, mind, motivation, motivational video, positive mindset, possibility, practice mindfulness, reprogram your mind, take control of your life, take control of your life right now, take responsibility for your life, thoughts, victim mentality

Are You A Slave To Your Emotions?

are you a slave to your emotions?

Are you a slave to your emotions? When something doesn't go your way, how do you react? Do you calmly step back and assess the situation, or do you start ruminating and let your emotions get the best of you?

When you allow your emotions to dictate every decision that you make, it can have a negative effect on every area of your life.… [Read more...] about Are You A Slave To Your Emotions?

Filed Under: EMOTIONS & MEANING, MINDSET, SPIRITUALITY Tagged With: belief system, blame game, calm the mind, challenges, change your beliefs, choose how you feel, decisions, emotional mastery, emotional reaction, emotional state, emotions, external outcomes, happiness, how to master your emotions, interpretations, life experiences, life mastery, limiting beliefs, meaning, mindset mastery, negative emotions, negative thinking, observe your mind, positive emotions, pranayama, re-write your story, reactive, rumination, shift your mindset, shift your thinking, shift your thoughts, slave to emotions, state, surrender mindset, take a deep breath, take responsibility for your life, unconscious beliefs

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Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

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