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Meditation For Beginners: The Benefits & How To Meditate

Stefan talks about the benefits of meditation and how to meditate for beginners

Meditation has become one of the most important habits in my life.

It has helped to reduce my stress and anxiety and live more in the present moment.… [Read more...] about Meditation For Beginners: The Benefits & How To Meditate

Filed Under: EMOTIONS & MEANING, SPIRITUALITY Tagged With: meditate, meditation, mindfulness, spirituality

How To Let Go Of Pain, Remove Negative Blocks And Fully Surrender To Life

Stefan talks about how to let go of pain, remove negative blocks, and fully surrender to life

Are you ready to let go of pain, remove negative blocks and fully surrender to life?

It sounds like a lot to take on, but it's easier than you think.… [Read more...] about How To Let Go Of Pain, Remove Negative Blocks And Fully Surrender To Life

Filed Under: SPIRITUALITY Tagged With: let go, michael singer, negative blocks, spirituality, surrender

BELIEF and FAITH (Hint: You Need Both!)

Stefan shares 8 strategies for how to develop unshakeable belief and faith in yourself

Belief and faith are the cornerstones to achieving success in life. 

It is imperative that you have an unshakeable belief and faith in yourself. Anybody can make the invisible, visible if they believe it is possible. However, a lot of people are stuck in a negative cycle of limiting beliefs. Trust me, I've been down this road.… [Read more...] about BELIEF and FAITH (Hint: You Need Both!)

Filed Under: EMOTIONS & MEANING, MINDSET, SPIRITUALITY Tagged With: belief, believe in yourself, faith, goals, limiting beliefs, mindset, morning ritual, spirituality

My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James

my morning ritual

Today I would like to walk you through my morning ritual for daily success, motivation and productivity. This routine allows me to optimize my body, mind, and spirit so that I can perform at my best, every day.

I’m a big believer in the power of rituals. I’ve been doing them since I was 17 years old. I used to struggle with shyness, social anxiety, and depression.… [Read more...] about My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James

Filed Under: MINDSET, MOTIVATION & INSPIRATION, PRODUCTIVITY & TIME MANAGEMENT, RECOMMENDED Tagged With: apple cider vinegar, be proactive, beliefs, body, checklist, Christian gratitude journal, daily routine, daily success, discipline, disempowering beliefs, dopamine, drink water, empowering beliefs, energy, happiness, health, high-performance athlete, how to get more energy, invest in yourself, learning mindset, life transformation, masszymes, measure your progress, meditation, mind, mood, morning, morning ritual mastery, morning ritual routine, motivation, nervous system, PEMF mat, positivity, practice gratitude, practice self-love, productivity, productivity planner, productivity score, project life mastery, reactive, read a book, read books, set goals, shyness, sleep, smile, social anxiety, spirit, spirituality, stefan james, stimulants, stress, success habits, supplements, take care of yourself, tasks, the five minute journal, the power of consistency, tony robbins, train your brain, unstoppable, write down your goals

How To Grow Spiritually By Expanding Your Consciousness

how to grow spiritually

I would like to share with you how to grow spiritually by expanding your consciousness. By definition, consciousness is the state or quality of awareness. It is what allows us to experience and react to the world.

For decades, philosophers and scientists have been trying to solve the mind-body problem of consciousness. Conscious awareness is one of the most puzzling facets of the human brain.In the words of David Chalmer, “Our consciousness is a fundamental aspect of our existence, but at the same time it’s the most mysterious phenomenon in the universe.” … [Read more...] about How To Grow Spiritually By Expanding Your Consciousness

Filed Under: EMOTIONS & MEANING, MOTIVATION & INSPIRATION, SPIRITUALITY Tagged With: 4 levels of consciousness, abundance, connection, consciousness, dependency, disempowering beliefs, egocentric, empathy, empowering beliefs, ethnocentric, expand your consciousness, expansion, fulfillment, grow and give, happiness, heart, higher purpose, higher self, humanity, inner self, intellect, life mastery, limiting beliefs, make an impact, mind and body, mind-body problem, morning ritual mastery, mystery, personal growth, raise your vibration, self-reflection, serve others, spiritual growth, spiritual practice, spirituality, state of awareness, the Self

Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

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