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67 Morning Ritual Habits For Your Body, Mind And Spirit

Stefan talks about his new book, 67 morning ritual habits for your mind, body and spirit

Every successful person engages in morning ritual habits. Do you?

I'm a big believer that how you start your day determines how you live your life. This is why I've been practicing morning rituals since I was 17 years old.… [Read more...] about 67 Morning Ritual Habits For Your Body, Mind And Spirit

Filed Under: EMOTIONS & MEANING, MINDSET Tagged With: body, celebrate yourself, engage in random acts of kindness, meditate, mind, morning ritual habits, practice yoga, recite positive affirmations, spirit, start journaling, use a foam roller

My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James

my morning ritual

Today I would like to walk you through my morning ritual for daily success, motivation and productivity. This routine allows me to optimize my body, mind, and spirit so that I can perform at my best, every day.

I’m a big believer in the power of rituals. I’ve been doing them since I was 17 years old. I used to struggle with shyness, social anxiety, and depression.… [Read more...] about My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James

Filed Under: MINDSET, MOTIVATION & INSPIRATION, PRODUCTIVITY & TIME MANAGEMENT, RECOMMENDED Tagged With: apple cider vinegar, be proactive, beliefs, body, checklist, Christian gratitude journal, daily routine, daily success, discipline, disempowering beliefs, dopamine, drink water, empowering beliefs, energy, happiness, health, high-performance athlete, how to get more energy, invest in yourself, learning mindset, life transformation, masszymes, measure your progress, meditation, mind, mood, morning, morning ritual mastery, morning ritual routine, motivation, nervous system, PEMF mat, positivity, practice gratitude, practice self-love, productivity, productivity planner, productivity score, project life mastery, reactive, read a book, read books, set goals, shyness, sleep, smile, social anxiety, spirit, spirituality, stefan james, stimulants, stress, success habits, supplements, take care of yourself, tasks, the five minute journal, the power of consistency, tony robbins, train your brain, unstoppable, write down your goals

Mercury Detox: Mercury Toxicity, Testing, & My Detoxification Protocol

detox mercury

I would like to share with you how to detox mercury from the body. This information is based on my personal experience with mercury toxicity.

After months of research, reading books, and meeting with my naturopath, I am still going through the process of detoxing mercury from my body. All the knowledge that I have learned from these different sources has really empowered me to be proactive with my health.… [Read more...] about Mercury Detox: Mercury Toxicity, Testing, & My Detoxification Protocol

Filed Under: HEALTH & FITNESS, REVIEWS & RECOMMENDATIONS Tagged With: alpha lipoic acid, amalgam, Andy Cutler, Andy Cutler Facebook group, be proactive, bloodstream, body, brain, chelating agent, commitment, construction, detox, DMPS, DMPS Backfire, EDTA, empowerment, fish, genetics, health and wellbeing, heavy metal detox, how to detox mercury from body, how to detox mercury from the body, how to detox your body naturally, illness, investment, iv chelation therapy, knowledge is power, lead, lead toxicity, lead-based paints, long-term journey, mercury, mercury fillings, mercury toxicity, minerals, motivational, naturopath, poison, protocol, release the toxins, research, sacrifice, sauna, support, sweat, take action, tissues, tony robbins, urine test

5 Tricks On How To Sleep Better And Wake Up With Unstoppable Energy

how to sleep better

I would like to share with you 5 tricks on how to sleep better and wake up with unstoppable energy. Do you get enough sleep, or do you wake up feeling constantly tired and drained? If so, you aren’t alone.

Sleep seems like a very simple thing, but it's an undervalued activity. In today’s stress-induced, technology driven, coffee addicted world, it’s more important than ever before.… [Read more...] about 5 Tricks On How To Sleep Better And Wake Up With Unstoppable Energy

Filed Under: HEALTH & FITNESS, MOTIVATION & INSPIRATION, REVIEWS & RECOMMENDATIONS Tagged With: body, brain, cbd oil, chilipad, deep sleep, earth pulse, energized, energy levels, gaba, healing, health and well-being, how to sleep better, melatonin, mind, optimal performance, oura ring, PEMF mat, pitch black, productivity, refreshed, sleep, sleep cycles, sleep mask, sleep master, sleep tracker, sleep wake cycle, sleeping patterns, spirit, stress, supplements, swannies, technology, temperature, tired, transform your life, tricks, unstoppable energy

Life Mastery: How To Decide What To Focus On And Master

life mastery

Life mastery requires persistence, commitment, passion, and hard work. Do you want to know how to decide what to focus on and master? I’m here to show you. I don’t claim to have all the answers, but I would like to share with you what has worked for me, and hopefully it resonates with you.

Like many entrepreneurs, when I first started growing my business, I made a lot of mistakes, which was a great learning experience for me. The beauty of mistakes is that they clarify what it is that we really want and how we want to live our lives. Robert Kiyosaki said it best, “Don’t waste a good mistake. Learn from it.” An MRI study published in the journal, Nature Communications, found that making a mistake can feel good, if our brains are given a chance to learn from it.… [Read more...] about Life Mastery: How To Decide What To Focus On And Master

Filed Under: CAREER & MISSION, GOAL SETTING, MINDSET Tagged With: beliefs, body, break bad habits, business, change is good, confidence, create a vision for your life, emotions, entrepreneurship, finance, find your passion, find your purpose, focus, fulfillment, imbalance, inspiration, learning experience, life mastery, life mastery circle, love the process, mind, mindset, mistakes, motivation, passion, personal growth, relationships, self-development, the power of consistency

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Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

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