Are you a slave to your emotions? When something doesn't go your way, how do you react? Do you calmly step back and assess the situation, or do you start ruminating and let your emotions get the best of you?
When you allow your emotions to dictate every decision that you make, it can have a negative effect on every area of your life.… [Read more...] about Are You A Slave To Your Emotions?
Want to be happy? Here’s the secret. The pursuit of happiness is a universal desire. We are all striving to have more of it in our lives.
The challenge that many people face is that they try to find happiness, in the form of external circumstances or rewards. This form of happiness is only temporary.… [Read more...] about Want To Be Happy? Here’s The Secret.
Is life worth living? Is that an empowering belief system? If you were able to sit back and question this belief, you would find that you come up with a very different perspective on life.
A belief is a feeling of confidence that something is true. The reason why a belief is so important is because it determines the meaning that you give to the circumstances and events of your life.… [Read more...] about Is Life Worth Living?
I’m here to tell you if you’re not outside your comfort zone, you won’t learn anything. By nature, human beings crave security and comfort. Although a comfort zone feels safe, this isn’t where the magic happens.
A study conducted back in 1908 showed that remaining in a state of comfort ensured steady performance, however, in order to increase or maximize performance levels, we need to be in a space of “optimal anxiety”. Another words, a little bit of fear is a good thing.… [Read more...] about If You’re Not Outside Your Comfort Zone, You Won’t Learn Anything
I want to share how you can be more grateful in life. Gratitude is the simple practice of observing and appreciating all of the amazing gifts and blessings in your life.
To have an attitude of gratitude means that you choose to focus on what you have, rather than dwell on what you don’t have. The result? It can improve your physical, mental, and emotional health.… [Read more...] about How To Be More Grateful In Life
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