Today I would like to walk you through my morning ritual for daily success, motivation and productivity. This routine allows me to optimize my body, mind, and spirit so that I can perform at my best, every day.
I’m a big believer in the power of rituals. I’ve been doing them since I was 17 years old. I used to struggle with shyness, social anxiety, and depression.… [Read more...] about My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James
Is life worth living? Is that an empowering belief system? If you were able to sit back and question this belief, you would find that you come up with a very different perspective on life.
A belief is a feeling of confidence that something is true. The reason why a belief is so important is because it determines the meaning that you give to the circumstances and events of your life.… [Read more...] about Is Life Worth Living?
I would like to share with you my journey with overcoming shyness and social anxiety. In my early 20’s I was a very shy, insecure person. I spent a lot of time in front of my computer playing video games, because I was too afraid to interact with people. As a result, I didn’t have any friends. Being alone made me feel safe.
Have you ever experienced shyness and social anxiety? If so, you aren’t alone. There is nothing wrong with being shy; it is a common reaction to have when you are exposed to unfamiliar situations or people.… [Read more...] about Overcoming Shyness And Social Anxiety
I would like to talk to you about the power of beliefs. Beliefs are things that we choose to accept as facts. They are based off of our perceptions of life. Your beliefs about who you are shapes your entire life.
Dr. Joseph Murphy, author of the book, , best reflects the power of beliefs when he said, "The law of your mind is this: You will get a reaction or response from your subconscious mind according to the nature of the thought or idea you hold in your conscious mind." … [Read more...] about The Power Of Beliefs
I would like to share with you how to grow spiritually by expanding your consciousness. By definition, consciousness is the state or quality of awareness. It is what allows us to experience and react to the world.
For decades, philosophers and scientists have been trying to solve the mind-body problem of consciousness. Conscious awareness is one of the most puzzling facets of the human brain.In the words of David Chalmer, “Our consciousness is a fundamental aspect of our existence, but at the same time it’s the most mysterious phenomenon in the universe.” … [Read more...] about How To Grow Spiritually By Expanding Your Consciousness
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