Are you taking care of your immune system?
With Coronavirus continuing to spread throughout the world, it's more important than ever before to support your immune system.… [Read more...] about 7 Supplements To Boost Your Immune System
My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James
Today I would like to walk you through my morning ritual for daily success, motivation and productivity. This routine allows me to optimize my body, mind, and spirit so that I can perform at my best, every day.
I’m a big believer in the power of rituals. I’ve been doing them since I was 17 years old. I used to struggle with shyness, social anxiety, and depression.… [Read more...] about My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James
The 2 Critical Nutrients for Your Gut, Brain, and Waistline
I want to share with you the 2 critical nutrients for your gut, brain, and waistline. I had the pleasure of interviewing my good friend, Wade Lightheart on this topic.
He is a 3-time Canadian natural bodybuilding champion, co-founder of Bioptimizers Nutrition, and one of the world’s premier authorities on natural nutrition and training methods.… [Read more...] about The 2 Critical Nutrients for Your Gut, Brain, and Waistline
5 Tricks On How To Sleep Better And Wake Up With Unstoppable Energy
I would like to share with you 5 tricks on how to sleep better and wake up with unstoppable energy. Do you get enough sleep, or do you wake up feeling constantly tired and drained? If so, you aren’t alone.
Sleep seems like a very simple thing, but it's an undervalued activity. In today’s stress-induced, technology driven, coffee addicted world, it’s more important than ever before.… [Read more...] about 5 Tricks On How To Sleep Better And Wake Up With Unstoppable Energy
My WellnessFX Blood Test Results
I would like to share with you my Wellness FX blood test results. From these results, I’ve received some important revelations with regards to my health.
As many of you know, one of the goals that I set for myself this year was to get comprehensive testing done. I recently got a heavy metal toxicity test done, which inspired me to dive deeper and learn more about what is going on inside of my body.… [Read more...] about My WellnessFX Blood Test Results